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Soba means “buckwheat” in Japanese. Buckwheat, a pseudo-cereal, is an important ingredient in soba noodles and gives them their grey-brown colour. Together with udon and ramen, they are among Japan’s best-known noodles. Cooked, they can be eaten hot or cold.
Ingredients: Wheat flour 61%, buckwheat flour 25%, water, salt.
Weight: 300 g
Average nutritional value Ø 100 g
Energy value 1465 kJ / 348 kcal
Fat 1 g | of which saturated fatty acids 0 g
Carbohydrates 73 g | of which sugar 4 g
Protein 9 g
Salt 1.2 g
A delicious super quick meal prepared in a frying pan with only 3 ingredients:
Add the cooked soba noodles, pak choi (Chinese leafy cabbage) and a little soy sauce, ready!
In Japan, the New Year is rung in with a hot bowl of “toshikoshi soba”. With these “New Year noodles”, the Japanese reflect on the past year and celebrate the coming year with the ritual.
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