Fancy fried rice but without the carbs? Simply replace conventional rice with shirataki rice. Rinse the grains well with water, place in boiling water for 1 minute and finally add the fried ingredients.

Shirataki rice is very versatile and can be used for hot dishes such as sauces or soups as well as for cold dishes. For a salad, simply rinse the grains well and serve with a dressing.

The konjac plant (Amorphophallus konjac) is a plant species of the genus titan arum. It is also known as “devil’s tongue”. The plant originates from Southeast Asia. The tuber, which can grow up to 25 centimetres wide, is called konjac root. The flour used to make shirataki products is obtained from this root.